Unlock your potential with personalised training centered on your goals

Unlock your potential with personalised training centered on your goals

Train with freedom and flexibility around your lifestyle while receiving professional instruction, guidance and one-to-one support

Training Plans

From £40

  • Basic Training Peaks account
  • Structured training period
  • Detailed session plans and instruction
  • These plans are structured to ensure you make the most of your available training time and will enable you to train with the confidence that your efforts are developing your fitness.
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    Bronze Single Sport

    £50 Per Month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Customised training zones (power, heart-rate, pace) as necessary
  • Monthly review and feedback
  • Weekly email contact
  • Strength and conditioning program
  • Choose Bronze

    Silver Multisport

    £75 per month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Customised training zones (power, heart-rate, pace) as necessary
  • Weekly email review and feedback
  • Unlimited email contact
  • Skype or phone contact by appointment
  • Unlimited program edits
  • Strength and conditioning program
  • 5% Discount on one-to-one sessions
  • Choose Silver

    Gold Multisport

    £150 per month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Customised training zones (power, heart-rate, pace) as necessary
  • Daily feedback data review (as necessary)
  • Minimum of weekly review and feedback
  • Unlimited email contact
  • Unlimited phone and skype contact
  • Unlimited program edits
  • Race day strategy development
  • Strength and conditioning program
  • 10% Discount on one-to-one sessions
  • Choose Gold
    What is needed from you...
    - the commitment to follow a structured training program,
     
    - the discipline to keep an up to date training diary, and
     
    - a desire to improve.
    Triathlon Coaching

    Triathlon Coaching

    Maximize your performance and unlock your potential with fully guided coaching and training plans

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    Duathlon Coaching

    Duathlon Coaching

    Maximize your performance and unlock your potential with fully guided coaching and training plans

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    Strength & Conditioning

    Strength & Conditioning

    Build a stronger more efficient body specific to the demands of your sport

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    Personal Training

    Personal Training

    Achieve your personal health and fitness goals with expert advice and friendly support

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    Latest News

    • Exciting news for the 2017/18 season don's miss this unrivalled opportunity! ... read more
    • Find out about the great work TRI-SL has been doing. ... read more