Personal Training

Personal Training

Achieve your personal health and fitness goals with expert advice and friendly support

As a Level 3 qualified personal trainer I offer high-quality training and friendly support to help you work towards your health and fitness goals. Over the past decade I have helped individuals with a diverse range of aims from weight loss, increasing self-esteem and injury rehabilitation to more general fitness and sports-specific training. Each session will be fully focused on your needs and you will be supported every step of the way.
Training can take place in a private gym based in Oundle (Northamptonshire), in the privacy of your own home or in a suitable outdoor venue.
 

Training Fees:
 
  • Individual training session fees are £35 per hour (sessions that take place further than 5 miles from Oundle carry an additional fee) 
  • Joint training sessions enabling you to train with a friend are £45 per hour

 


Please do not hesitate to contact me and take the first step towards your health and fitness goals by completing the form below:

  
   

Weekdays AM Weekdays PM Weekends Flexible

Friend Recommendation Internet Oundle Fitness

Triathlon Coaching

Triathlon Coaching

Maximize your performance and unlock your potential with fully guided coaching and training plans

Find out more
Duathlon Coaching

Duathlon Coaching

Maximize your performance and unlock your potential with fully guided coaching and training plans

Find Out More
Strength & Conditioning

Strength & Conditioning

Build a stronger more efficient body specific to the demands of your sport

Find Out More
Personal Training

Personal Training

Achieve your personal health and fitness goals with expert advice and friendly support

Find Out More

Find out more

  • Blood lactate testing can optimise your training by establishing training zones based on your unique physiology. ... read more