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Winning, losing and being honest

Winning, losing and being honest

Published 14/11/2016 Author Stefan

Winning, losing and the importance of being honest   The world of triathlon is one that many people look at with admiration and in equal measure confusion and wonder, pondering where do you start with getting prepared for a sport that is made up of three individual components. For those...more
Triathlon Coaching

Triathlon Coaching

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Duathlon Coaching

Duathlon Coaching

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Strength & Conditioning

Strength & Conditioning

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Personal Training

Personal Training

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  • Blood lactate testing can optimise your training by establishing training zones based on your unique physiology. ... read more