Welcome to TRI-SL Training

Welcome to TRI-SL Training

I am Stefan Lawrence; founder of TRI-SL, my aim is to provide you with full guidance and support to help you achieve your goals

Welcome to TRI-SL Training
BACKGROUND:
  • BSc (Hons) in Sports and Exercise Science from Manchester Metropolitan University
  • Further accreditations from British Triathlon along with fitness industry qualifications for personal training and strength coaching
  • Personal experience of racing at Age Group World and European Championships 
  • Over a decade's experience of coaching both novice and high-performance athletes
 
PHILOSOPHY:
My coaching philosophy is centred on the athlete as an individual and developing a specific training rationale and program for them. 
 
WHAT TRI-SL DOES:
Over the past decade TRI-SL has supported athletes on their way to personal goals such as; European Championship gold medals, World 70.3 Championship qualifications, Age Group team qualifications and Extreme race finishes at the Norsman and Swissman as well as long distance triathlon events including Ironman and Outlaw full and half distances. 
TRI-SL has also introduced individuals to the sport and guided them to complete a triathlon for the first time. 
For more details please take a look at the TRI-SL testimonial page.
 
MY PLEDGE: 
Each athlete is at the centre of their coaching service with fully personalised and specific programs prioritising individual requirements and providing the most appropriate and efficient training program possible.
 
Happy training - enjoy the challenges and the journey to your goals
 
Stefan Lawrence
Triathlon Coaching

Triathlon Coaching

Maximize your performance and unlock your potential with fully guided coaching and training plans

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Duathlon Coaching

Duathlon Coaching

Maximize your performance and unlock your potential with fully guided coaching and training plans

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Strength & Conditioning

Strength & Conditioning

Build a stronger more efficient body specific to the demands of your sport

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Personal Training

Personal Training

Achieve your personal health and fitness goals with expert advice and friendly support

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Latest News

  • Exciting news for the 2017/18 season don's miss this unrivalled opportunity! ... read more
  • Find out about the great work TRI-SL has been doing. ... read more