Duathlon coaching for novice and high-performance athletes

Duathlon coaching for novice and high-performance athletes

Unlock your potential with personalised training centered on your goals

Training Plans

From £40

  • Basic Training Peaks account
  • Structured training period
  • Detailed session plans and instruction
  • These plans are structured to ensure you make the most of your available training time and will enable you to train with the confidence that your efforts are developing your fitness.
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    Bronze Single Sport

    £50 Per Month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Customised training zones (power, heart-rate, pace) as necessary
  • Monthly review and feedback
  • Strength and conditioning program
  • Choose Bronze

    Silver Multisport

    £60 Per Month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Customised training zones (power, heart-rate, pace) as necessary
  • Weekly session review and feedback
  • Monthly athlete, coach phone catch-up
  • Unlimited program edits
  • Strength and conditioning program
  • Choose Silver

    Gold Multisport

    £120 Per Month

  • Training Peaks account (optional)
  • Personalised training plan
  • Individualised session plans and instruction
  • Initial performance testing
  • Customised training zones
  • Daily session review and feedback
  • Unlimited email contact
  • Weekly athlete, coach phone catch-up
  • Progressive program adaptations
  • Race day strategy development
  • Strength and conditioning program
  • Quarterly performance testing
  • Quarterly 1:1 sessions
  • Choose Gold
    What is needed from you...
    - the commitment to follow a structured training program,
     
    - the discipline to keep an up to date training diary, and
     
    - a desire to improve.
       

     
     
    Triathlon Coaching

    Triathlon Coaching

    Maximize your performance and unlock your potential with fully guided coaching and training plans

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    Duathlon Coaching

    Duathlon Coaching

    Maximize your performance and unlock your potential with fully guided coaching and training plans

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    Strength & Conditioning

    Strength & Conditioning

    Build a stronger more efficient body specific to the demands of your sport

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    Personal Training

    Personal Training

    Achieve your personal health and fitness goals with expert advice and friendly support

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    • Blood lactate testing can optimise your training by establishing training zones based on your unique physiology. ... read more