2016 has so far brought about many fantastic challenges and achievements for TRISL members and on review it has made an impressive list: Multiple European and World championship qualifications, Isklar Norsman (black t-shirt finishes x2), Swissman Extreme, UCI World Cycling tour final, a new treadmill marathon world record, 70.3 World Championship qualification, Ironman 70.3 and full events, Outlaw half and full, conquering of La Marmotte (extreme cycle event), multiple race wins, podiums, age group wins and PB’s galore. One thing that has been key is placing each member at the heart of their program and centre to any planning. 2016 is gearing up to be an equally exciting year but the focus and methodology will remain the same, athlete centred, specific, with balanced and consistent training helping every member reach their targets and goals. Whatever your goals TRISL’s coaching methodology can help so get in touch and make your 2017 an exciting one.